Dive into Wellness with Good Boost at Corby East Midlands International Pool!
- NN Leisure
- Sep 5
- 2 min read
Looking to improve your health, stay active, and have fun in the water? The Good Boost Programme is here to help you do just that—right in the heart of Corby!
🗓 Weekly Aquatic Sessions
Join us at any of our six weekly sessions tailored to support your wellbeing through aquatic exercise:
Monday: 12:00–13:00 (Diving End, 1.2m depth)
Wednesday:
14:00–15:00 (20m Pool, 1m depth)
20:00–21:00 (Fun End, 1.2m depth) - Starting on Wednesday 10th September!
Thursday: 20:00–21:00 (Fun End, 1.2m depth)
Friday: 14:00–15:00 (20m Pool, 1m depth)
Saturday: 13:00–14:00 (20m Pool, 1m depth) - Starting tomorrow, Saturday 6th September!
Note: Saturday sessions are not held during weekend galas. Check our website for gala dates and updates: https://www.nnleisure.co.uk/swimming-galas
💡 What is Good Boost?
Good Boost is a multi-award-winning social enterprise offering personalised exercise programmes for people living with musculoskeletal (MSK) conditions. Whether you're looking for aqua rehab, aqua fitness, or aqua-natal support, Good Boost makes aquatic activity accessible and enjoyable for everyone.
With the therapeutic benefits of water and smart technology, Good Boost helps you Move More, Have Fun, and Feel Better.
📊 Proven Results
66% of patients using Good Boost while waiting for healthcare reported an improvement in their symptoms. That’s two out of every three participants experiencing real, positive change!
“My back pain has reduced and I'm not experiencing as many flare-ups, I feel better overall. The sessions have helped me meet new people and gain in confidence, I love the water, and the instructors are all so helpful and supportive.”
✅ Why Join?
Sessions are led by a Good Boost Facilitator and supervised by a certified Lifeguard.
Advance booking is recommended to secure your spot.
Registration to the Good Boost Programme is required and may take up to 20 minutes.
📞 Get in Touch
Phone: 01536 464643
